National Safe Work Month

Creating a Psychologically Safe Work Environment

October is National Safe Work Month, a time to commit to building safe and healthy workplaces for all Australians.

BUSY Health is committed to building this safe and healthy workplace for its employees, it is a commitment that helps us keep everyone we work with safe. Being healthy and safe means being free from physical and psychological harm. A safe and healthy workplace benefits everyone. 

National safe work Month -BUSY Health

Safe Work Australia found that around 169 people died while doing their job in 2021 and there were around 130,195 serious workers’ compensation claims made in 2020-21.

This is why, in October of each year individuals and organisations band together to help protect and advocate for health and safety in the workplace.

‘Health’ is defined in the WHS Act as both physical and psychological health. Workers’ psychological and physical health can be adversely affected by exposure to a poorly designed or managed work environment, a traumatic event, workplace violence, fatigue, bullying or harassment and excessive or prolonged work pressures. Any of these factors can increase the likelihood of workers experiencing a stress response.

Worksafe figures reveal that the median time lost for mental health conditions in 2020-21 was 30.7 working weeks per serious claim, compared to 6.2 working weeks per serious claim for physical injuries and diseases.  The median compensation paid meanwhile was $55,270 per serious claim, compared to $13,883 for physical injuries and diseases. And of course, these are just reported injury claims – Worksafe figures don’t account for unreported injuries, costs related to staff turnover, lost recruitment and training costs, or costs due to business interruption. It’s fairly clear however, that beyond ethical, moral, legal and social responsibilities to maintain a mentally safe workplace, there’s a commercial imperative to do so too.

These include:

So What Can We Do To Prevent Psychological Injuries?

Safe Work Australia identifies assessing and controlling risks in the following areas to be helpful in preventing psychological injury in the workplace:

Level of Jobs Demands

  • Ensuring reasonable workloads and time demands
  • Limiting monotonous or repetitive work
  • Limiting exposure to environmental, ergonomic and sensory stressors like noise, poor lighting or noxious smells

Job Control

  • Providing a say to workers in the way they do their work or when they take breaks
  • Involving employees in making decisions that affect them or their clients
  • Empowering employees to make decisions, utilise their skills and experience and set boundaries where clients have unreasonable demands

Role Clarity

  • Limiting conflicting job roles, responsibilities, expectations or priorities  
  • Removing uncertainty about work expectations

Workplace Relationships

  • Effective strategies to resolve conflict between workers, managers, supervisors or co-workers in fair and equitable ways
  • Preventing discrimination, harassment, bullying or other unreasonable behaviour by co-workers, supervisors or clients

Recognition and Reward

  • Balance between worker effort and associated recognition and reward
  • Recognition of good task performance
  • Opportunity for skills development

Organisational Justice

  • Consistency and freedom from bias in the implementation of the procedures
  • Effective and reasonable management of underperformance with mutual expectations

Organisational Change Management

  • Effective management of organisational change
  • Effective communication with workers with regard to changes


  • Providing sufficient support from supervisors and co-workers
  • Ensuring you’ve provided sufficient information about work priorities or training on how to do the job
  • Providing equipment and resources to do the job
  • Access to worker support systems like employee assistance programs, counselling and information on mental health or workplace policies

How Can BUSY Health Help?

BUSY Health provides a number of educational and training packages to help employers provide a more psychologically safe workplace.

  • Resilience Building and Stress Management
  • Mental Health Awareness and Building Mental Well-being
  • Accredited Mental Health First Aid Training
  • Physical Health and its link to Mental Well-being
  • Manual Handling
  • De-Escalation and Conflict Management Training
  • Self-Care and Coping Skills
  • Boundary Setting and Respectful Relationships
  • Communication Skills
  • Change Management and Adjusting to Workplace Change
  • Applying Motivation and Purpose in Work Environments
  • Mental Health Leadership Training
  • Goal Setting and Linking To Role Requirements
  • Targeted and tailored programs for specific organisational, cultural and demographic needs

Article contributed by Harrison Cochrane. Harrison is an ACA Accredited Counsellor, Operations Team Leader and Health Practitioner with BUSY Health with experience providing corporate mental health programs to some of Australia’s largest employers.

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